Races

Official Race PRs
Olympic Triathlon: 02:46:53.2******
Sprint Triathlon: 01:09:40*******
UltraMarathon Relay: 28:49:09.8*
Marathon: 3:59:29**
Half-Marathon: 1:43:09***
10k: 53:05****
5k: 23:38*****

2015
Salt Lake City Half-Marathon
[Registered] Ragnar Wasatch Back Relay
[Registered] Run10Feed10 SLC Fun Run
[Registered] Ragnar Las Vegas Ultramarathon Relay
[Planned] Cottonwood Heights Turkey Trot

2014
Salt Lake City Half-Marathon
Vigor Big Cottonwood Half-Marathon***
Mountains2Beach Marathon
Millie's Princess Run 5k
Ragnar Wasatch Back Relay
Fire Station Run Half Marathon
St George Marathon**
Las Vegas Rock N' Roll Half Marathon
Cottonwood Heights Turkey Trot

2013
Salt Lake City Marathon**
Race for the Cure, SLC 5k
Ragnar Wasatch Back Ultramarathon Relay [Winning team!]
Burley Idaho Lions Spudman Triathlon******
Ragnar Colorado Ultramarathon Relay* [Winning team!]
Cottonwood Heights Turkey Trot

2012
Salt Lake City Half-Marathon
Race for the Cure, SLC 5k****
Utah Spring Dirty Dash 10k
Burley Idaho Lions Spudman Triathlon
Running for Babies 5k Trail Run [3rd place DV]
I Can Tri Sandy Sprint Triathlon [2nd place DV]*******
Utah Fall Dirty Dash 10k
Cottonwood Heights Turkey Trot*****

2011
Olesak Lumber Half-Marathon
Deseret News Marathon
Midnight Moon 5k
Dirty Dash 10k
Provo Halloween Half-Marathon***
Cottonwood Heights Thanksgiving Day 5k

2009
ING Hartford Half-Marathon
WNEC Ambulance Chase 5k

2007
Komen Salt Lake City Race for the Cure 5k
Cottonwood Heights Thanksgiving Day 5k

2006
Komen Salt Lake City Race for the Cure 5k
Cottonwood Heights Thanksgiving Day 5k

2005
Deseret News 10k****
Cottonwood Heights Thanksgiving Day 5k

2004
Cottonwood Heights Run for the Heights 5k
Cottonwood Heights Thanksgiving Day 5k

2003
Cottonwood Heights Thanksgiving Day 5k


2002
Cottonwood Heights Thanksgiving Day 5k

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