This week marked the final week to prepare for training. I have spending the past few weeks gearing back up and working on protecting my knee. I feel really good about how this week (and all of this pre-training work) has gone.
I feel like I am coming into half-marathon training with a good head on my shoulders and am ready to take it on.
***And notice how my run stats have switch from green to blue. Yep. I've passed into the next Nike+ Bracket. Probably means nothing to you. But, I was pretty stoked.***
Tuesday For my cross training day, I did 1 hour of p90x plyometrics. Kicked my butt. I was pooped after...and so sore the next day. |
Wednesday 1 hour Zumba Class In which, the instructor deemed, "the hardest class she's every taught" |
Thursday One word. Hills. |
Sunday I had to rotate my running and Yoga/Stretch days for a scheduling conflict. It worked out nicely, I had a great run, mixed with smaller hills. |
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