I've spent most of the year injured, after having spent months working up to an attempt to qualify for the 2014 Boston Marathon.
It's been mostly my quad injury leftover from the said attempt at the Salt Lake Marathon in April. However, I dealt with some IT Band issues after Ragnar Wasatch Back and then broke my toe right before Spudman. Unfortunately, I was still dealing with the remains of all these injuries going into training for Ragnar Colorado.
I knew I needed to do something. I was breaking. But, what to do? Short of complete rest (not an option -- and something I had already tried for a couple weeks), I wasn't sure how to better my situation.
Until I read this post by my new #highnuun teammate, Rebekah.
I am considering getting a coach [ahem, if any of you have recommendations I'd love to hear them] to help me qualify for Boston in 2014. But, for now, I was simply intrigued that her coach advised her to use her heart rate monitor.
I owned one. Still in the package.
Why not give it a try?
I removed it from the plastic, strapped it on, and started running by heart rate zone, rather than pace [via pace wheel].
It made me slow down by 30 seconds per mile, at first. This was discouraging, but I stuck with it. AND, I am so glad I did... because, it's working... [Knock on wood]
I finally got back in the 7 minute per mile range, for my tempo peak miles, last night and I feel injury free.
I am so excited.
Ragnar Colorado is going to be SO. MUCH. FUN!
Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts
August 27, 2013
August 13, 2013
Everybody Knows
[Jukebox the Ghost]
1) No one will understand what having a cat has done for me.
Yes, I've become the #catlady. That's all fun and joking...but, after having a fear of dogs (and animals, in general) since I was 8. Getting a cat was HUGE! [Thank you Kase for talking me into it.]
On my past couple outdoor runs, I've come across some dogs. Some on leashes, others not. And guess what? I was mostly okay!
Please, feel like laughing. Go right ahead. I am 29 and have a fear of dogs. It's ridiculous. I. KNOW. But, for the first time since I can remember, I think I am actually getting over it... because of this little guy.
2) I now LOVE running outside.
I used to swear by the treadmill [No worries of stray dogs ready to kill.] But, now that I am feeling like I can read animals better, I've felt more comfortable embracing the outdoors, more and more. It's so refreshing... and hilarious... for example...
- I passed a guy that was riding in morning traffic on a motorized razor scooter, smoking a cigarette, with a line of cars honking at him. He didn't have a care in the world.
- There was the guy who was sitting on his step with a mug of beer at 6:15am.
- And let's not forget the teenage boy, who passed by me on his bike, stating matter of factly, "Daaaamn."
I just need to get my camera out more.
Are you a treadmill or outdoor runner?
August 04, 2013
August 02, 2013
Sad Beautiful Tragic
[Taylor Swift]
Spudman...
What can I say about Spudman?
It was... hmm.. interesting? lonely? tough? reassuring? disappointing? strengthening?
Basically.. it was all over the place. An emotional rollercoaster.
It's one of those races I am glad to have behind me.
Don't get me wrong. I enjoyed myself... mostly. But, I had a number of hurdles to jump through to finish.
1. For one reason or another, I ended up taking the 3 hour drive to Burley, ID to stay and compete alone.
2. I didn't have a tent or anything, so I slept -- rather uncomfortably -- in my car. [Luckily, I was so tired that it ended up not mattering.]
3. The pinky toe wasn't healed. Ya... ugh. The biggest UGH of them all. It didn't impact my swim and run much, but my running was S-L-O-W. It wasn't even the toe so much. I was compensating for the hurt with my ankle, which caused WORSE hurt. So I had to back off to prevent REAL injury.
4. I didn't take the day off to drive up there, so I was late coming from work. I rushed to dinner and then to setup my bike transition. Since I was in a hurry, I forgot to setup my Garmin watch. Decided I'd go back in the morning, but never made it there.
5. The morning of the race, I was running to start line zipping my wetsuit. And just barely had time to ask a girl to zip it up after it got caught on my singlet.
6. I didn't get on the podium... [failed New Year's resolution].
But....
1. I had a great swim. Learned a couple new things for the next race, too.
2. My bike was -- for me-- amazing. I am NOT a cyclist. It's my weak area. But, I kept nearly a 18mph pace! Incredible for me.
3. I finished the run under an hour, even with the injuries.
4. Overall I PR'ed by about 10 minutes!
5. I was reminded that I am independent and can make it on my own.
6. There was accomplishment in just getting there, starting the race, finishing each leg, and then crossing the finish line. So much, that I broke down in tears.
Life was trying to break me. But, I am in control of my life. And I'm not giving into the hard times. I am positive about the future and know, from experiences like this, that I can get through and fight whatever comes my way. I love when running can teach you those lessons.
“I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!” -Dr. Seuss
What lessons have you learned from/while running?
Help team #highnuun get to Ragnar Colorado!
Vote daily through August 9th!
http://gotchocolatemilk.com/team-refuel/high-noon
Spudman...
What can I say about Spudman?
It was... hmm.. interesting? lonely? tough? reassuring? disappointing? strengthening?
Basically.. it was all over the place. An emotional rollercoaster.
It's one of those races I am glad to have behind me.
Don't get me wrong. I enjoyed myself... mostly. But, I had a number of hurdles to jump through to finish.
1. For one reason or another, I ended up taking the 3 hour drive to Burley, ID to stay and compete alone.
3. The pinky toe wasn't healed. Ya... ugh. The biggest UGH of them all. It didn't impact my swim and run much, but my running was S-L-O-W. It wasn't even the toe so much. I was compensating for the hurt with my ankle, which caused WORSE hurt. So I had to back off to prevent REAL injury.
4. I didn't take the day off to drive up there, so I was late coming from work. I rushed to dinner and then to setup my bike transition. Since I was in a hurry, I forgot to setup my Garmin watch. Decided I'd go back in the morning, but never made it there.
5. The morning of the race, I was running to start line zipping my wetsuit. And just barely had time to ask a girl to zip it up after it got caught on my singlet.
6. I didn't get on the podium... [failed New Year's resolution].
But....
1. I had a great swim. Learned a couple new things for the next race, too.
2. My bike was -- for me-- amazing. I am NOT a cyclist. It's my weak area. But, I kept nearly a 18mph pace! Incredible for me.
3. I finished the run under an hour, even with the injuries.
4. Overall I PR'ed by about 10 minutes!
5. I was reminded that I am independent and can make it on my own.
6. There was accomplishment in just getting there, starting the race, finishing each leg, and then crossing the finish line. So much, that I broke down in tears.
Life was trying to break me. But, I am in control of my life. And I'm not giving into the hard times. I am positive about the future and know, from experiences like this, that I can get through and fight whatever comes my way. I love when running can teach you those lessons.
“I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!” -Dr. Seuss
What lessons have you learned from/while running?
July 30, 2013
White Horse
[Taylor Swift]
Put your cowgirl hats back on...
It's official....
#highnuun is taking on #ragnar Colorado!
September 6-7, 2013
Meet my teammates:
- Bry (@wholesomelybry)
- Holly (@hollyroberts123)
- Lisa (@momtomarathon)
- Meghan (@enduroTwerd)
- Rebekah (@theblonderuns joining us in RunWiki's place*)
- Ned (@Nuunned our incredible driver!)
[Keep in mind we could still use the Got Chocolate Milk? Sponsorship... flights, van, food, rooming, ya know... so keep voting http://gotchocolatemilk.com/team-refuel/high-noon]
*Unfortunately, RunWiki won't be joining us. She will be sorely missed. Love you, sweetie! [Hopefully, I'll see you in the spring for an LA, boston qualifying event ;)]
Will you be following our adventure?
July 18, 2013
Undone
[No Doubt]
It's not a good sign when I am 9 days out from my "A" race and I am sitting on the couch eating [homemade] cookies and milk....
Not. Good. AT. ALL!
Why do we allow ourselves to get in these situations? Setting goals, not giving them our all...
I had big plans this year.
1. Qualify for Boston. Strike ONE [Since BQ has to be in by September and I am not running any marathons in the next 2 months.]
2. Finish 30 Credit Hours in school. Strike TWO, since I had to drop out of my summer classes. (For a couple reasons).
3. Place in my division at Spudman...
Ya... Spudman... that "A" race I was talking about.
Last year I competed in Spudman, an Olympic Triathlon. I worked from February to July to get ready. I WAS ready. AND I did well for my 1st triathlon. I placed 11th in the swim and 9th on the run. Or something like that.
This year, I had this vision....
maintain my swimming and running + decrease my cycling time = place in my division
It wasn't going to be that hard... REALLY, it wasn't. And how things were going with my running, in preparation to BQ, I had decreased my 10k time by a almost 10 minutes -- buffering my cycling time. I was so ready for this.
But today.. I am not feeling ready.
I want to blame this all on my quad injury from the Salt Lake Marathon. But for the past month, since Ragnar, I haven't had quad issues... so it's not really an excuse. [I did have a glimpse of IT band issues and ankle problems... but nothing I couldn't work with].
My next excuse is work. It's wiped me out. I am trying to save my job. Fulfill extreme expectations. Still, I've trained through difficult work issues before. I've done stressful environments. Not a good excuse.
But ya... one excuse or another, I am here. Having only taken my bike off my trainer and to the great outdoors ONCE this year [and bike computer not working]. Not having swum for over a week. And my pace has slowed to 8:48/mile.
But, I am determined to not have a DNS or DNF on my athletic record.
My brother asked what a running record is. Well, it's mental -- that's for certain. But it's also physical. Here.
Nonetheless... this is my self pep talk... I can do this.
I won't place. Fine. There is always next year.
But, that doesn't mean I give up.
I won't. I am going to compete.
I refuse to do less than that. Because I know I can go and give it my best. The best of what I've got to give NOW.
And I'll not give up on my goals. I'll just realize, this is not the year for them. Life has other plans for me this year.
But, I just purchased this book today and I'll be getting up bright and early to swim out 1600m tomorrow morning. And I'll move forward. Trying. One day at a time.
...AND hey! I am still "purchased sweets" free [I haven't had a piece of candy for 6 months and 18 days!] and I still fit into that jean size I was working towards... so not a complete failure this year... right?! I just can't let that work go down the drain... Plus, I have to have some WINS. Life can't just complete go to shit. Anyway....
What advice do you have for cramming for a race? Is it possible? How do you bounce back from struggle to meet your goals?
It's not a good sign when I am 9 days out from my "A" race and I am sitting on the couch eating [homemade] cookies and milk....
Not. Good. AT. ALL!
Why do we allow ourselves to get in these situations? Setting goals, not giving them our all...
I had big plans this year.
1. Qualify for Boston. Strike ONE [Since BQ has to be in by September and I am not running any marathons in the next 2 months.]
2. Finish 30 Credit Hours in school. Strike TWO, since I had to drop out of my summer classes. (For a couple reasons).
3. Place in my division at Spudman...
Ya... Spudman... that "A" race I was talking about.
Last year I competed in Spudman, an Olympic Triathlon. I worked from February to July to get ready. I WAS ready. AND I did well for my 1st triathlon. I placed 11th in the swim and 9th on the run. Or something like that.
This year, I had this vision....
maintain my swimming and running + decrease my cycling time = place in my division
It wasn't going to be that hard... REALLY, it wasn't. And how things were going with my running, in preparation to BQ, I had decreased my 10k time by a almost 10 minutes -- buffering my cycling time. I was so ready for this.
But today.. I am not feeling ready.
I want to blame this all on my quad injury from the Salt Lake Marathon. But for the past month, since Ragnar, I haven't had quad issues... so it's not really an excuse. [I did have a glimpse of IT band issues and ankle problems... but nothing I couldn't work with].
My next excuse is work. It's wiped me out. I am trying to save my job. Fulfill extreme expectations. Still, I've trained through difficult work issues before. I've done stressful environments. Not a good excuse.
But ya... one excuse or another, I am here. Having only taken my bike off my trainer and to the great outdoors ONCE this year [and bike computer not working]. Not having swum for over a week. And my pace has slowed to 8:48/mile.
But, I am determined to not have a DNS or DNF on my athletic record.
My brother asked what a running record is. Well, it's mental -- that's for certain. But it's also physical. Here.
Nonetheless... this is my self pep talk... I can do this.
I won't place. Fine. There is always next year.
But, that doesn't mean I give up.
I won't. I am going to compete.
I refuse to do less than that. Because I know I can go and give it my best. The best of what I've got to give NOW.
And I'll not give up on my goals. I'll just realize, this is not the year for them. Life has other plans for me this year.
But, I just purchased this book today and I'll be getting up bright and early to swim out 1600m tomorrow morning. And I'll move forward. Trying. One day at a time.
...AND hey! I am still "purchased sweets" free [I haven't had a piece of candy for 6 months and 18 days!] and I still fit into that jean size I was working towards... so not a complete failure this year... right?! I just can't let that work go down the drain... Plus, I have to have some WINS. Life can't just complete go to shit. Anyway....
What advice do you have for cramming for a race? Is it possible? How do you bounce back from struggle to meet your goals?
July 08, 2013
Pour Some Sugar On Me
[Tom Cruise]
Did I really just say this song's artist/group was Tom Cruise? ... yep, I did. Fine, fine. It's really Def Leppard. But, really, have you seen Tom Cruise sing this in Rock of Ages? Mmm, mmm. [Any who...onto the topic at hand.]
You may have caught on here...
I may have answered a question for you with this answer...
You may have just heard me tout it over and over...
But, chocolate milk is my refuel drink of choice.
My running and weight have transformed by drinking chocolate milk after every workout [lasting an hour or longer]. Yeah! Isn't that awesome?!
In fact, it was a saving grace after each leg of my Ragnar Wasatch Back Ultramarathon Relay with #highnuun. We went through a TON of chocolate milk as a team! And we WON the whole darn thing... doesn't that say something?
And now my team #highnuun has been picked as a finalist to join Team Refuel... who might just get us to Ragnar Colorado with their sponsorship.
But here is the catch....
#HighNuun submitted a video sharing what our After workout ritual is and how we refuel with chocolate milk. Check out our After video to VOTE FOR US! If our video earns the most votes at the end of the month, we’ll be the next sponsored team of Team REFUEL! And it’s all for a good cause. For every vote cast, REFUEL will donate $1 to the Challenged Athletes Foundation
Okay, so here's how you vote:
1. Go to http://gotchocolatemilk.com/team-refuel/vote
2. Find the picture of Holly (below) labeled "High Noon"... they'll be updating the name to "High Nuun", so look for either name.
3. Enter the captcha and click vote.
4. Repeat each day!
(The direct link http://gotchocolatemilk.com/team-refuel/high-noon might work, too!)
Voting ends on August 9 at 11:59 AM EST. Votes as many times as possible before then. Users can vote once per day.
Did I really just say this song's artist/group was Tom Cruise? ... yep, I did. Fine, fine. It's really Def Leppard. But, really, have you seen Tom Cruise sing this in Rock of Ages? Mmm, mmm. [Any who...onto the topic at hand.]
You may have caught on here...I may have answered a question for you with this answer...
You may have just heard me tout it over and over...
But, chocolate milk is my refuel drink of choice.
My running and weight have transformed by drinking chocolate milk after every workout [lasting an hour or longer]. Yeah! Isn't that awesome?!
In fact, it was a saving grace after each leg of my Ragnar Wasatch Back Ultramarathon Relay with #highnuun. We went through a TON of chocolate milk as a team! And we WON the whole darn thing... doesn't that say something?
And now my team #highnuun has been picked as a finalist to join Team Refuel... who might just get us to Ragnar Colorado with their sponsorship.
But here is the catch....
WE NEED YOUR VOTES!
#HighNuun submitted a video sharing what our After workout ritual is and how we refuel with chocolate milk. Check out our After video to VOTE FOR US! If our video earns the most votes at the end of the month, we’ll be the next sponsored team of Team REFUEL! And it’s all for a good cause. For every vote cast, REFUEL will donate $1 to the Challenged Athletes Foundation
Okay, so here's how you vote:
1. Go to http://gotchocolatemilk.com/team-refuel/vote
2. Find the picture of Holly (below) labeled "High Noon"... they'll be updating the name to "High Nuun", so look for either name.
3. Enter the captcha and click vote.
4. Repeat each day!
(The direct link http://gotchocolatemilk.com/team-refuel/high-noon might work, too!)
Voting ends on August 9 at 11:59 AM EST. Votes as many times as possible before then. Users can vote once per day.
THANK YOU!
June 30, 2013
This
Going into Ragnar I was worried about 3 things. (1) The lack of
training I had done. (2) An injury I had been dealing with, my quad, flairing
up. (3) And my night run.
I am not an animal person. Let’s me say that again – animals
terrify me [with the exception of my own cat and many reptiles… I know, weird.
What little girl gets a pet frog?].
Luckily, the lack of training hadn’t put in me in a position
of NOT finishing. I HAD run a marathon only 2 months previous. I was capable of
getting through it. Still, I am disappointed in my performance, because I am
better than the performance I gave, had I the chance to have trained regularly. And miraculously my quad didn’t give me any
problems. So good and great!
But, my night run…
After the gun went off and I saw only 10 runners and RunWiki take
off...
My first thought was… “Oh crap. There isn’t going to be ANYONE around
during my night, and it’s inevitable. This is really happening.” I immediately
started to have a panic attack, despite what my teammates kept telling me… that
the night run typically ends up being people’s favorite leg. But, this was me…
scaredy cat, Vieve! I mean last time I went camping (last summer) I didn’t
sleep a wink because I was convinced a bear was lurking. It’s not like we had
seen one… I was just convinced one would find me. Wimp.
Only certain people would understand exactly the magnitude
of my running-meets-animals phobia. Nate. Krick. Mom. They KNOW.
So as I was about to embark on my 1,200 elevation climb over
8.5 miles at midnight of the summer solstice, I hit the portas and geared up in
my reflective vest, headlight, reflector light, and knuckle lights. On my way back to the van from the potties, I
overheard a breathy runner return to his team and say, “Did you guys see that
bobcat cross right in front of me?”… my heart rate picked up…WHAT! THE! *#!$!
I scurried over to the van, “Holly, that guy just said he
had a bobcat cross in front of him!” The look on Holly’s face went from smile
to terror, “Don’t say that! Big cats are my worst fear. I can just picture them
tearing apart my skin with their sharp nails and teeth…tell me you are joking.”
Me: “Yaaaa…I am joking….” [I totally wasn't]
So when my teammates asked me what they could do during the
partial van support distance. Typically the request would be for water, Nuun,
fuel, and cheering. My request, “Let me know if there are any animals ahead of
me. Anything I need to watch out for: Moose, coyotes….BOBCATS!” Classic Vieve.
I stood waiting in the below 40 degree weather, panicking
within, and waiting for Bry to come running towards me with the Baton. I
stretched. I turned on my music. I thought… “This could be either a really slow
run, because it’s gonna be very hard. Or this could be a SUPER fast run,
because I just want it to be over with (or I might be running from something).”
As soon as the baton was slapped onto my wrist, I took of
for my secluded mountain run. I was stiff. I was anxious. I was jumpy. For the first two miles, I was on edge. I
couldn’t see runners in front of me, nor behind me. It was dark, only lit by
the full moon. I was intensely focused on my surroundings.
I jumped when I heard something ahead, but relieved when I
saw that it was Holly and Ned standing on the roadside waving the crossing
flag. As I passed Holly says, “No animal sightings… Just 2 bobcats is all.
You’re lookin’ good!” [I love that girl.] She made me smile and instantly calm
down. I can’t say enough how much the team aspect got me through this. Thanks,
Holly, for that specific help.
The next 6.5 miles were physically hard. I climbed hill
after hill. Ocassionally, seeing a runner and passing by them… most walking up
the hills. But, my fear subsided, and I sunk into the incredible experience. I
say that running is probably the most spiritual thing I do. It’s when I ponder
life. This particular run was more incredible than just a reflective period. I
lived in a different world for that 50-60 minutes. It was indescribable.
I wanted to hear my surroundings, during the run, so I had
wedged my earplug up into my hat and turned up the volume. I had a soft, faux
stereo going. One of which, runners would overhear as I passed by. I listened
to a special playlist I had made for that run. I had to laugh as I passed
people who got a taste of it. My favorite was a look I got on a particular hill
while listening to Celine Dion (Talk about cheese! Moonlight mountain run to a
little Celine!). I joked with my team the list was, “Love songs after dark.” And that wasn't an exaggeration. It
was.
By the time I came through the exchange, I had passed 15
people. The most our team had seen yet. It set us on fire. Bry never got
passed. I think Meghan had some absurd 40 kills or something during her 12 miler. Just incredible.
But, my teammates were right about the night run... it was my favorite. It was special. Life changing. I didn't expect this to happen... but, I fell in love more than I ever would have thought I could. I can't wait until get here again. Then again... What are the Colorado mountains infested with?
(And I know this was out of order... considering this was my 3rd leg...but I just didn't want to risk losing any of my memories about this run. So it's getting priority. And because it's my blog... and I roll like that.)
Run
[Matt Nathanson featuring Sugarland]
Ragnar Wasatch Back Ultra Marathon's go like this:
Ragnar Wasatch Back Ultra Marathon's go like this:
![]() |
| Bry and I sporting our Lunatik Compression Socks. Absolutely loved them -- physical support -- and got a ton of compliments. |
| Meghan made lights for our van out of her left over Nuun tablet containers. They were so cute! I think I am going to do this for my office at home :) |
| L to R: Lisa, Holly, RunWiki, Meghan, Bry, Ned, and myself |
| (Holly's Instagram photo collage) I am NOT an artist...so I did the stars :p |
6... legs each
198.3... miles run as a team
3... canyons crossed
30:02... our finishing time
28.5... miles that I covered on my own
3... trail runs
4:12... my 26.2 marathon time
944... my biggest elevation climb during a single run
-1125... my biggest elevation descent during a single run
1... hour sleep during the race
2... hours of sleep the night before the race
1... violation for assisting a runner
![]() |
| We received a violation for supporting a runner during a no van support leg. It was well accepted by the team, considering it was to our disadvantage to help our runner (Meghan) by having Bry run along with her. But Meghan is a machine and refused to quit, despite stomach issues. Bry (and all of us) just did what we could to support her desire to push through. If that is deserving a violation -- we'll take it. And then we'll report van after van that is stopped on the next no van support leg. If we break the rules, we'll own it. But we'll also seek justice ;) |
3... sayings that are now in my vocabulary -- thanks to Holly ("Get it girl!", "SHUT THE FRONT DOOR!", and "Like a boss")
9... place overall (for both Ultra and Normal Relay teams)
72... minutes by which we beat the 2nd place women's ultra team (also of which being the elite team... double score!)
1... place in the women's ultra division
2... little caesars pizzas that have never tasted SO amazing
![]() |
| I was taking a picture of Bry... No wonder she's so tiny. She hadn't ever eaten a slice of little ceasars pizza before! That and that she run's 6 minute paced miles. |
Tags:
Friends,
Nutrition,
Ragnar,
Running,
Ultramarathon
June 25, 2013
Sparkle
[No Doubt]
I don't know how to start this post. I've tried, but nothing seems right. My words are just not going to do this experience any justice. How do you try to explain a situation that has changed you? How can you express gratitude to the people that made the experience what it was?
So, first and foremost, I'll say thank you to NUUN Hydration for inviting me onto the team, for sponsoring me, and giving me the opportunity to be part of this experience -- It was amazing! I was a fan of the product before, but will be an ambassador (unofficial) of the product for life. I'll wear my cowgirl hat, displaying the NUUN symbol, with pride and cheer on your company... and maybe be an official ambassador someday? [Note: For those of you who haven't tried Nuun products, my teammate RunWiki just wrote a FABULOUS review of their products -- and has a giveaway. You don't have to be an athlete to drink Nuun. If you want to just drink more water, but use products like Crystal Lite or the drops, switch over to Nuun... they are tasty, some are all natural products, some containe caffeine, and for athletes they are incredible electrolyte replacers. I prefer them over any alternative. My favorites -- grape, cherry limeade, and fruit punch.]
Speaking of RunWiki -- aka Lisa. I owe her a HUGE thank you. I've been following her blog for over two years. She continually inspires me. I've cried and laughed with her, from afar. Getting to meet her in person was better than I could have dreamed. She is an incredible person. I owe her thanks for thinking of me when one of their teammates had to drop out. Had she not, I wouldn't have had this experience. Getting to pass the baton to her after each leg just made me so happy. It was surreal. You have an idea of how online personalities are and Lisa just lived up to the magnificent person I had built in my mind. Getting to be her teammate... Incredible. Thank you, Lisa!
And then there is Holly. [Get it girl!] I hope you know, Holly, that I've named you my new BFF. I've told people this [and you don't have a choice... it's happening.] I also hope you know, I am expecting you to start that podcast. Not only are you the sweetest person, but wow, you are hilarious! I just need a list of all your Holly-isms. I seriously have said, "Get it girl!" and "SHUT THE FRONT DOOR" way more times than my husband wants to hear. Haha. But Holly, I want to publicly thank you for being our team captain. I've told you this already, but our success was greatly attributed to your organization, coordination, positivity, selflessness, motivation, attitude, and humor. You tied us together. You kept us focused on having fun and giving our all, all at the same time. You forwent sleep to keep things moving smoothly. You found us a house and a driver (and sexy hats), both of which were amazing. Girl, I freakin' love you!
Bry... I am sorry I kept calling you Brie. It made no sense. But, it doesn't really matter, I mean... what you really should be called is FAST! You and Meghan. Geez. You've both inspired me to work harder, both physically and mentally. It's gonna sound stupid, but I look up to you both. Seeing you two running up that hill together will be something I'll never forget. It was a great representation of how incredible our team was. It was a representation of what I want to aspire to personally. Thank you for making up for my slowness. Thank you for being such a sweetheart.
Meghan. Ya. I am in awe. Not only can you pull off those freakin' Bunz like a boss. You can run like a boss, too. You have the mental toughness of a... I don't know what... but you are strong! You kept us all from complaining or giving less than our all. You had it rough, but you stayed strong. You were an example to us all, that you can't give up, not for anything. Thank you for giving me that motivation. And just as I said above to Bry... thanks for making up for my slowness. And thanks for making me laugh so much. You are just all around a fantastic person. (And thank you for getting us the Lunatik socks!)
Lisa G. you rocked the Ragnar hill! Like really rocked it! I hope you are still beaming with pride over that. What an accomplishment! And thank you for doing that hill so that I didn't have to. But, in all honestly, you actually made me want to go back and tackle it some day. I loved your attitude about it. Your attitude about the whole race -- really. Thank you for keeping spirits high. And thank you for doing all the shopping. It made a world of difference. I know it wasn't convenient, nor easy, shopping for 6 runners all with unique needs. Thank you for taking that on and doing a fantastic job!

And Ned...our biggest cheerleader! And the best driver we could have asked for. Thank you for giving up 2 days and going sleepless. Thank your wife. It wasn't easy, I am sure. But it was GREATLY appreciated. It just felt better reporting my kills, knowing how excited you'd be! Thank you for being so proud of us. Thank you for being a part of the experience. You are wonderful!
I didn't really intend for the post to go that way... all sappy and thankful. But that's where I am at, right now. In fact, I know I've left someone out. I am incredibly thankful to you, too.
And I was right. It didn't do justice. But I hope you get some idea... I couldn't have been more lucky to have ended up in this situation and with these fantastic people. Sponsored by an amazing company. I promise, next post, I'll get more into the race itself -- but I can't promise to be less corny about it.
I don't know how to start this post. I've tried, but nothing seems right. My words are just not going to do this experience any justice. How do you try to explain a situation that has changed you? How can you express gratitude to the people that made the experience what it was?
Just know... this won't be enough to describe it. [Even though it will be multiple, long posts!]
I feel like jumping right into the details of the race. Explaining the logistics, hurdles, successes, and events. That's easy. But, that doesn't feel right...
So, first and foremost, I'll say thank you to NUUN Hydration for inviting me onto the team, for sponsoring me, and giving me the opportunity to be part of this experience -- It was amazing! I was a fan of the product before, but will be an ambassador (unofficial) of the product for life. I'll wear my cowgirl hat, displaying the NUUN symbol, with pride and cheer on your company... and maybe be an official ambassador someday? [Note: For those of you who haven't tried Nuun products, my teammate RunWiki just wrote a FABULOUS review of their products -- and has a giveaway. You don't have to be an athlete to drink Nuun. If you want to just drink more water, but use products like Crystal Lite or the drops, switch over to Nuun... they are tasty, some are all natural products, some containe caffeine, and for athletes they are incredible electrolyte replacers. I prefer them over any alternative. My favorites -- grape, cherry limeade, and fruit punch.]
Speaking of RunWiki -- aka Lisa. I owe her a HUGE thank you. I've been following her blog for over two years. She continually inspires me. I've cried and laughed with her, from afar. Getting to meet her in person was better than I could have dreamed. She is an incredible person. I owe her thanks for thinking of me when one of their teammates had to drop out. Had she not, I wouldn't have had this experience. Getting to pass the baton to her after each leg just made me so happy. It was surreal. You have an idea of how online personalities are and Lisa just lived up to the magnificent person I had built in my mind. Getting to be her teammate... Incredible. Thank you, Lisa!
And then there is Holly. [Get it girl!] I hope you know, Holly, that I've named you my new BFF. I've told people this [and you don't have a choice... it's happening.] I also hope you know, I am expecting you to start that podcast. Not only are you the sweetest person, but wow, you are hilarious! I just need a list of all your Holly-isms. I seriously have said, "Get it girl!" and "SHUT THE FRONT DOOR" way more times than my husband wants to hear. Haha. But Holly, I want to publicly thank you for being our team captain. I've told you this already, but our success was greatly attributed to your organization, coordination, positivity, selflessness, motivation, attitude, and humor. You tied us together. You kept us focused on having fun and giving our all, all at the same time. You forwent sleep to keep things moving smoothly. You found us a house and a driver (and sexy hats), both of which were amazing. Girl, I freakin' love you!
Bry... I am sorry I kept calling you Brie. It made no sense. But, it doesn't really matter, I mean... what you really should be called is FAST! You and Meghan. Geez. You've both inspired me to work harder, both physically and mentally. It's gonna sound stupid, but I look up to you both. Seeing you two running up that hill together will be something I'll never forget. It was a great representation of how incredible our team was. It was a representation of what I want to aspire to personally. Thank you for making up for my slowness. Thank you for being such a sweetheart. Meghan. Ya. I am in awe. Not only can you pull off those freakin' Bunz like a boss. You can run like a boss, too. You have the mental toughness of a... I don't know what... but you are strong! You kept us all from complaining or giving less than our all. You had it rough, but you stayed strong. You were an example to us all, that you can't give up, not for anything. Thank you for giving me that motivation. And just as I said above to Bry... thanks for making up for my slowness. And thanks for making me laugh so much. You are just all around a fantastic person. (And thank you for getting us the Lunatik socks!)
Lisa G. you rocked the Ragnar hill! Like really rocked it! I hope you are still beaming with pride over that. What an accomplishment! And thank you for doing that hill so that I didn't have to. But, in all honestly, you actually made me want to go back and tackle it some day. I loved your attitude about it. Your attitude about the whole race -- really. Thank you for keeping spirits high. And thank you for doing all the shopping. It made a world of difference. I know it wasn't convenient, nor easy, shopping for 6 runners all with unique needs. Thank you for taking that on and doing a fantastic job!
And Ned...our biggest cheerleader! And the best driver we could have asked for. Thank you for giving up 2 days and going sleepless. Thank your wife. It wasn't easy, I am sure. But it was GREATLY appreciated. It just felt better reporting my kills, knowing how excited you'd be! Thank you for being so proud of us. Thank you for being a part of the experience. You are wonderful!
I didn't really intend for the post to go that way... all sappy and thankful. But that's where I am at, right now. In fact, I know I've left someone out. I am incredibly thankful to you, too.
June 15, 2013
I Almost Do
[Taylor Swift]
I bet my silence on the subject may have caused you to think I have dropped out...
...but NOPE, I am still planning on running my 1st RELAY and 1st ULTRA in less than a week, at the Ragnar Wasatch Back.
I hope my teammates aren't reading this (sorry, in advance, guys -- seems like we already have a lot working against us). But life's kinda been rough lately. I've tried to get out there as much as I can.. but.. I've never been so UNprepared for a race -- maybe that's because I am usually really strict with my training schedule. I've kind of been winging it this time around.
We'll see how that goes...but there's...
Good news. My relay legs are hard, but not as hard as I was expecting them to be.
Bad news. They are still really hard.
Good news. I've run longer distances, than any of my legs, on back to back days. And in the past week.
Bad news. I've never done a 3:00 am run. Midnight... yes... 3:00 am... no.
Good news. A 3:00 am run will be really chilly. Perfect for a heated, uphill run.
Bad news. My quad is still giving me problems (oh, yeah, my quad has been injured since the SLC marathon disaster). It got better. Then got really bad. Then better. Then worse. Then completely better. Or so I thought. And now it's just uncomfortable. I can work with that.
Good news. I am determined to do this. And have fun with it! It's a once in a lifetime opportunity...
Bad news. I am kinda nervous about running in the dark, in the mountains, alone... If I go missing... just saying.I can't decide if I am more nervous for that or that I was informed by my dad that our Lake Tahoe cabin rental owner warned us that a bear broke in and caused 50k in damage over the winter. It's been fixed... but were forewarned to keep food well stored and not leave around scraps. We are still staying there next month... gulp. Animals kinda ruin my life... with the exception of Oggy... he's the best cat eve' -- wow, tangent...scratch that.
So here are my relay legs (for those interested parties). I am runner 6....
Oh man, and I still need to tell you about the Taylor Swift concert. And did I ever recap the race for the cure? I've lost my mind.
I bet my silence on the subject may have caused you to think I have dropped out...
...but NOPE, I am still planning on running my 1st RELAY and 1st ULTRA in less than a week, at the Ragnar Wasatch Back.
I hope my teammates aren't reading this (sorry, in advance, guys -- seems like we already have a lot working against us). But life's kinda been rough lately. I've tried to get out there as much as I can.. but.. I've never been so UNprepared for a race -- maybe that's because I am usually really strict with my training schedule. I've kind of been winging it this time around.
We'll see how that goes...but there's...
Good news. My relay legs are hard, but not as hard as I was expecting them to be.
Bad news. They are still really hard.
Good news. I've run longer distances, than any of my legs, on back to back days. And in the past week.
Bad news. I've never done a 3:00 am run. Midnight... yes... 3:00 am... no.
Good news. A 3:00 am run will be really chilly. Perfect for a heated, uphill run.
Bad news. My quad is still giving me problems (oh, yeah, my quad has been injured since the SLC marathon disaster). It got better. Then got really bad. Then better. Then worse. Then completely better. Or so I thought. And now it's just uncomfortable. I can work with that.
Good news. I am determined to do this. And have fun with it! It's a once in a lifetime opportunity...
Bad news. I am kinda nervous about running in the dark, in the mountains, alone... If I go missing... just saying.
So here are my relay legs (for those interested parties). I am runner 6....
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| Leg 1 |
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| Leg 2 |
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| Leg 3 |
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| Leg 4 |
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| Leg 5 |
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| Leg 6 (Finish Line) |
Tags:
Ragnar,
Running,
Ultramarathon
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