After I wasted Monday away, I got back into the game on Tuesday and the week then started to progress. By the end, I completed my last long run before the first race of the season...and I did it with much success. Perfect way to end the first round of training. [Plus, we took our run out to Daybreak, which was a nice change of scenery.]
During that run, I smashed my 10k recorded time:
I've been trying to break that record for some time now. Quite frustrating I hadn't until now.